Water | 65.64g |
Energy | 201.0kcal |
Energy | 841.0kJ |
Protein | 13.45g |
Total lipid (fat) | 13.1g |
Ash | 1.26g |
Carbohydrate, by difference | 6.55g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 9.19mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 175.0mg |
Potassium, K | 95.0mg |
Sodium, Na | 386.0mg |
Zinc, Zn | 2.14mg |
Copper, Cu | 0.18mg |
Manganese, Mn | 0.162mg |
Selenium, Se | 46.1??g |
Vitamin C, total ascorbic acid | 10.0mg |
Thiamin | 0.052mg |
Riboflavin | 1.401mg |
Niacin | 7.517mg |
Pantothenic acid | 2.62mg |
Vitamin B-6 | 0.26mg |
Folate, total | 321.0??g |
Folic acid | 0.0??g |
Folate, food | 321.0??g |
Folate, DFE | 321.0??g |
Choline, total | 228.8mg |
Betaine | 14.0mg |
Vitamin B-12 | 8.07??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 217.0??g |
Retinol | 217.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 724.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.98mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 4.0g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.09g |
16:0 | 2.79g |
18:0 | 1.02g |
Fatty acids, total monounsaturated | 5.28g |
16:1 undifferentiated | 0.62g |
18:1 undifferentiated | 4.51g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.46g |
18:2 undifferentiated | 2.16g |
18:3 undifferentiated | 0.1g |
18:4 | 0.0g |
20:4 undifferentiated | 0.1g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 391.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.195g |
Threonine | 0.601g |
Isoleucine | 0.735g |
Leucine | 1.196g |
Lysine | 0.953g |
Methionine | 0.34g |
Cystine | 0.218g |
Phenylalanine | 0.694g |
Tyrosine | 0.49g |
Valine | 0.863g |
Arginine | 0.816g |
Histidine | 0.347g |
Alanine | 0.763g |
Aspartic acid | 1.251g |
Glutamic acid | 1.942g |
Glycine | 0.693g |
Proline | 0.7g |
Serine | 0.687g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |